The boys hit the track last night for the first time in preparation for their 2014 campaign. Being early November the response from the playing group was amazing and there was a huge turnout for the first of many grueling sessions this preseason. Over 40 blokes hit the gym last night in a great first workout. A good core of player from last year, old faces have returned to the club along with some new talent which we hope will impress in the new season.
The boys split into two groups last night in the 1hr 30min session. One group did an intense boxing workout whilst the other half of the group stayed in the gym and did core and strength work until the groups swapped activities.
Training will continue again on Wednesday 13th November with a full skills session then returning Thursday again at EFM Gym at Templestowe College.