Bulleen Templestowe is delighted to announce a new partnership with local fitness business, EFM Health Club, Templestowe.
EFM Health Club Manager, Steve Condidorio, will work with the Bullants squad helping to develop a Strength and Conditioning program over the summer.
Coach Anthony Palmer is excited about the upcoming pre-season program.
“Our partnership with EFM Templestowe is a fantastic initiative by our football club”, said Palmer. “It gives our group the opportunity to further develop their bodies over the preseason and beyond through personal programs developed by our Strength & Conditioning Coach, Steve Condidorio. With a particular focus on core strength and endurance, our players will gain enormous benefit over the preseason especially – which will hold us in good stead for 2014. Our club can now boast elite training facilities which will help our current players and our colts coming into our system, fully develop their football abilities.
It’s also a chance for players to change things up a bit. We will incorporate weights, aerobic capacity, boxing and interval training activities. I think the guys will get a lot out of it – and above all it will be a lot of fun. Hopefully it will put us in the box seat for 2014.
To talk more about the upcoming pre-season at the Nest, all players are to attend a Pre-Season briefing to be held at EFM Health Club:
Pre Season Briefing
Wednesday 30th October – 7:00pm – 8:00pm
EFM HEALTH CLUB – onsite at Templestowe College, Cypress Avenue, Lower Templestowe, 3017
Come along and hear from Anthony on the plans over the summer. Steve will also be in attendance, so a great opportunity to have a chat with Steve and check out the facility.